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Books:
The Fat Flush Plan
by Ann Louise Gittleman, Barry Sears (Introduction)
Click to Read More or Buy
The Fat Flush Plan at Amazon
Dr. Atkins' New Diet Revolution
by Robert C. AtkinsClick to Read More or Buy
Dr. Atkins' New Diet Revolution
at Amazon
Eat Right for Your Type
by Peter J., Dr. D'Adamo, Catherine Whitney (Contributor)Click to Read More or Buy
Eat Right for Your Type at Amazon
Sugar Busters! Cut Sugar to Trim Fat
by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A. Balart
Click to Read More or Buy
Sugar Busters!
The Schwarzbein Principle: The Truth About Weight Loss, Health and Aging
by Diana Schwarzbein, Nancy Deville
Click to Read More or Buy
The Schwarzbein Principle at Amazon
The Zone: A Dietary Road Map to Lose Weight Permanently: Reset Your Generic Code: Prevent Disease: Achieve Maximum Physical Performance
by Barry Sears, Bill Lawren (Contributor)
Click to Read More or Buy
The Zone at Amazon
The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine
by Cheryle R. Hart M.D., Mary Kay Grossman R.D.
Click to Read More or Buy
The Insulin-Resistance Diet at Amazon
Also See >
Self-Discipline and Weight Loss
Also See >
Hypnosis for Combating Addictions
Magazines:
 Weight Watchers Magazine
ASIN: B00005NIPE
Customer's Rating: 5
Summary: Perfect for me
Comments: I think this magazine is perfect for me. Lots of variety and helpful tips. Wish it was monthly though or at least a bit more thick than it is now for being bi-monthly.
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Web Sites:
Federal Trade Commission: Diet, Health and Fitness
Products:
 A Meditation to Help You With Weight Loss (The Recovery Series Health Journeys)
ASIN: 1570424683
Customer's Rating: 5
Summary: Spiritual release
Comments: This tape has taken me on a journey through my body, into my mind, and deep into my soul. It is a truly spiritual and inspirational experience... even for the 'skeptic'. With practice, this tapes teaches the importance of connecting with our inner-selves. Learn to appreciate your body, your temple, your friend with the help of Beleruth's comforting voice! This is a must have for the price. The tape should be listened to daily for proper effectiveness.
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