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 Jenny Craig Personal Fitness: Let's Get Started - Beginner's Workout
ASIN: 6303981208
Customer's Rating: 1
Summary: SLOW DOWN!
Comments: If you love upbeat dancing, and already know how, this workout is for you. Actual out-of-shape beginners, beware! I couldn't even keep up with the warm-up. Both the warm-up and cool-down segments were about as fast as the actual workout! "For beginners" Ha!
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 Jenny Craig Personal Fitness: Let's Get Moving - Low-Impact Aerobics
ASIN: 6303981224
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 Jenny Craig Personal Fitness: Let's Tone Up
ASIN: 6303981216
Customer's Rating: 4
Summary: An excellent starting out video
Comments: I obtained this video free of charge from a friend who had gone through the Jenny Craig program. I had been away from exercise for a while and was just getting back into weight training and step aerobics when I did this tape. It is an excellent introduction to weight training for someone who is out of shape or has not exercised in a long time, although I quickly progressed beyond this level. I did enjoy the tape, though, and the instructor, named Kim, is excellent and offers tips on proper form and technique throughout the tape. Of course, you will have to endure the Jenny Craig "success stories" and subtle advertising for the Jenny Craig program that are interspersed throughout the tape, but I suppose that can be motivating for some people.
If you are new to exercise, I would recommend this one, as well as the other two tapes in the series, they will get you pointed in the right direction!
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