 Joanie Greggains: Back Health
ASIN: 6301913736
Customer's Rating: 5
Summary: I love this video!
Comments: I have used Joanie Greggains Back Health for several years. I'm afraid that I'm wearing it out and that it will just quit one day so I need to get a back-up replacement, just in case. It's safe and effective and I never get bored, it's just the right length for me.
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 High Energy Aerobics
ASIN: 6300222993
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 One on One Workout
ASIN: 6301785207
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 Greggains Plan:Fat Fighting Formula
ASIN: 6301785231
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 Firm Fannies
ASIN: 6300222977
Customer's Rating: 3
Summary: Pass!
Comments: I love Joanie's style, but this video is a little outdated. The techniques used are not very comfortable and more than a little confusing!
Not Joanie's best work!
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 Lean Legs
ASIN: 6300222969
Customer's Rating: 4
Summary: Not for quitters
Comments: This is a killer workout, so if you're not used to working your legs, take it easy at first. I only did half of it and my legs hurt for three days! It's a quick 15 minutes and really sculpts your legs fast.
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 Ultimate Step Workout:Pyr-A-Mat Train
ASIN: 630220643X
Customer's Rating: 3
Summary: Keep going Joanie!
Comments: I have this step tape for over seven to eight years. I've tried a lot of other instructors, Gilad, Victoria Johnson, Gin Miller, etc. They are all good but I still like Joanies slow and steady step workout. I wouldn't recommend it to someone who wants a lot of fancy moves and jumps with a pounding rhythm ... but if you want good old basic step and you put your energy into it as she tells you to ... it is a good workout (not the hardest but good and enjoyable). She is funny and I still laugh at some of her remarks after all these years!
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 Vital Vigorous and Visual
ASIN: 6300223051
Customer's Rating: 4
Summary: In spite of a few things...
Comments: ...I'd recommend this video. The reason I deducted a star for this rating is because of the ergonomic incorrectness. However, the reason I feel I can give the video 4 stars is because if you know about proper form, you can do the exercises correctly. This video provides an excellent workout for all levels of fitness; after the first few times you finally make it all the way through the aerobics, you can become more particular about your form, you can lift your legs just a little higher, you can strap on ankle weights, etc. The exercises are the type that allow for much advancement, at your own pace. Just use your imagination! Overall, I thoroughly enjoy using this tape on a regular basis. Joanie keeps me amused, and I feel like I've gotten an excellent workout when I'm done.
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 Aeroboflex
ASIN: 6302442656
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 Ultimate Abs
ASIN: 6302645972
Customer's Rating: 4
Summary: Basic abdominal endurance
Comments: I've had this video for a number of years and always return to it. It has a warm-up followed by approximately 12 mins of floor abdominal work using a chair on which to prop your feet, followed by the second half in which no chair is used. All the moves are basic and familiar. No moves are out of the reach of the beginner. The key to this tape is variety, and endurance. Joanie moves without hesitation from one exercise to the next. The workout is almost aerobic in nature. All parts of the abdominal wall are worked. She is constantly queing and giving out tidbits of information. I would recommend this video for any level of exerciser.
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Vital Vigorous and Visual
ASIN: 6300223051
Customer's Rating: 4
Summary: In spite of a few things...
Comments: ...I'd recommend this video. The reason I deducted a star for this rating is because of the ergonomic incorrectness. However, the reason I feel I can give the video 4 stars is because if you know about proper form, you can do the exercises correctly. This video provides an excellent workout for all levels of fitness; after the first few times you finally make it all the way through the aerobics, you can become more particular about your form, you can lift your legs just a little higher, you can strap on ankle weights, etc. The exercises are the type that allow for much advancement, at your own pace. Just use your imagination! Overall, I thoroughly enjoy using this tape on a regular basis. Joanie keeps me amused, and I feel like I've gotten an excellent workout when I'm done.
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Ultimate Abs
ASIN: 6302645972
Customer's Rating: 4
Summary: Basic abdominal endurance
Comments: I've had this video for a number of years and always return to it. It has a warm-up followed by approximately 12 mins of floor abdominal work using a chair on which to prop your feet, followed by the second half in which no chair is used. All the moves are basic and familiar. No moves are out of the reach of the beginner. The key to this tape is variety, and endurance. Joanie moves without hesitation from one exercise to the next. The workout is almost aerobic in nature. All parts of the abdominal wall are worked. She is constantly queing and giving out tidbits of information. I would recommend this video for any level of exerciser.
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 Joanie Greggains: Holiday Workout
ASIN: 6303816681
Customer's Rating: 4
Summary: Great workout!
Comments: This video has a great balance of aerobic/ weight intervals and simple/challenging steps. It's a great beginning to intermediate workout. I love the music and holiday set.
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 Sculpt and Stretch
ASIN: 6301611632
Customer's Rating: 5
Summary: Total Body Toning
Comments: This video offers complete toning, strengthening and stretching of all the major muscle groups in the comfort and privacy of one's home. Joanie is personable and motivating without being obnoxious and PERKY! She is very knowledgable and it shows!
This is a great video for all fitness levels. No need for fancy expensive equipment--soup cans are fine! One of Joanie's companion exercisers is an "older" lady--a nice inspirational touch for some of us struggling "young 'uns" who don't always "think we can".
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 Classical Workout
ASIN: 6303909787
Customer's Rating: 5
Summary: Great Workout!
Comments: This is a great beginners work-out...I am so sorry they are no longer offering it. I would and have recommended to many friends who are just starting out with exercising. The workout produces quick results without all the straining, soreness, heavy breathing and sweating I've seen in alot of beginner exercise videos...So, you stay motivated to do it again the next day...and the day after that...It also allows you to increase the impact of your work out as you get in better shape. I would love to see this available again!
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