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Keli Roberts - Ultimate Step Workout ASIN: 6302967945
Customer's Rating: 4 Summary: Great step workout
Comments: The first introduction to Keli Roberts to me was seeing her in Kathy Smith's "Kickboxing Workout". The name did sound familiar, so, since I was looking for something new, I decided to order this video. This has to be one of the toughest step aerobic videos I've done in a long time, aside from anything Kari Anderson has done. The warmup and cool down are a bit wimpy, especially for the intense workout you get, but her instruction and cueing is actually pretty good. All in all, a good overall workout for intermediate to advanced steppers.
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Keli Roberts: Real Fitness - Total Body Circuit Training Workout ASIN: 6302967953
Customer's Rating: 5 Summary: Awesome Workout!
Comments: Keli Roberts is one of my favorite instructors. And in this video, every muscle in your body is challenged to one degree or another, which to me is what's really important. Not to mention that it's so much fun! I like the way Keli is always making sure you're doing each and every move correctly. I will definitely be doing this one on a regular basis, right along with other videos that maybe put more emphasis on abs, for a complete and well-rounded workout. Good job, Keli!
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Your Best Body: Abs and More ASIN: 6304278853
Customer's Rating: 5 Summary: The BEST abs workout ever!
Comments: Keli is a professional and she delivers results, not only - "easy and fast" but really - a workout. Good work, Keli, and I hope to see more of her tapes in the market. P.S. Most of her exercises require to control your posture. Therefore, I think, many users of the tape do not get the results they could just because it is so easy to do these exercises in a wrong way.
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