|
|
Y2K Yoga 2000 ASIN: 1929430078
Customer's Rating: 5 Summary: This is not your mother's yoga!
Comments: Leigh Crews is an excellent instructor and gives you a great workout. This is yoga based on Reebok flexible strength and she spends the first five minutes explaining the workout philosophy. You can start by doing the first half and move on to the second, more demanding half of the video. This is a great workout for beginners and experienced excercisers. If you like any form of power yoga, you'll love this video.
|
|
|