Molly Fox: Yoga Stretches and Relaxes ASIN: 6303049125
Customer's Rating: 5 Summary: Best Yoga Video I've seen
Comments: I've used various yoga dvds but find this one the best. The instructor goes slowly and is very encouraging. She doesn't try to show off like some instructors. She tells you "this may be hard for you at first. Don't feel bad. Keep at it!" That's just what I need to hear! I personally ahve lower back problems and found this routine very good for stretching the back and hips. Give it a try!
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Abs, Buns and Thighs ASIN: 6302886295
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Yoga Moves: Yoga Inspired Aerobic Workout ASIN: 6303049109
Customer's Rating: 1 Summary: This isn't YOGA...
Comments: ...it's modern dance! Go for Molly Fox's Yoga Sculpts or Stretched and Relaxes if you really want Yoga!
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Yoga for Everyone ASIN: B00001QGJT
Customer's Rating: 3 Summary: Yoga for Everyone
Comments: This two-video set offers a very different spin on practicing yoga. "Yoga Sculpts" is a fast paced aerobic workout using various yoga postures; and "Yogo Moves" is a dance video combining familar yoga moves. It should be titled,"Creative Yoga for The Advance Student." There's nothing here for the novice or beginning student unless you're looking for a creative or experimental form of expressing yourself using yoga. In "Yoga Moves," Molly Fox leads you through a 50 minute fat-burning workout using dance movement and yoga moves that do little to teach the novice about perfecting the art of yoga. "Yoga Sculpts," offers a 40 minute high impact aerobic workout designed to strenthen and shape the legs, arms and waist while increasing overall muscle definition. These videos work if your looking to break tradition and take yoga to a new age concept. Since the two videos are really not instructional in nature, they could offer a challenge to the advanced student looking for an alternative workout. They are not recommended for the beginner or the unfit.
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Yoga Sculpts: A No Impact Strength and Tone Workout ASIN: 6303049117
Customer's Rating: 5 Summary: Good for Any Beginner
Comments: This DVD is good for anyone beginning yoga. Don't expect a lot of scenery - there isn't any - but if you want good instruction and alternatives to some of the more difficult poses, this is a good option.
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Total Body Workout ASIN: 6302886309
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Molly Fox: Abs, Buns and Thighs ASIN: 6302362989
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Yoga Sculpts: A No Impact Strength and Tone Workout ASIN: 6303049117
Customer's Rating: 5 Summary: Good for Any Beginner
Comments: This DVD is good for anyone beginning yoga. Don't expect a lot of scenery - there isn't any - but if you want good instruction and alternatives to some of the more difficult poses, this is a good option.
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Molly Fox: Fat Burning Workout ASIN: 6302363004
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Total Body Workout ASIN: 6302886309
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Molly Fox: Abs, Buns and Thighs ASIN: 6302362989
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