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Complete Body Workout for Mom and Baby - Postnatal Fitness (Bonus Set Including Xertube)
ASIN: 0966434307

Customer's Rating: 1
Summary: This workout does not include your baby!
Comments: I bought this video thinking that it would be a good way to exercise and entertain my baby at the same time. Big mistake! This video only includes a 4 minutes segment with the baby and it is lame! So, if you are looking for something fun to do with your baby, this is not it. Also, it involves a step portion so if you don't have a step then you will not be able to do the entire cardio portion. It also requires free weights or an xertube which you can get with a different version but I was not aware of this so I could not do the weight portion. All in all, I was extremely disappointed!
Postnatal Yoga with Colette Crawford
ASIN: B00004TLWJ

Customer's Rating: 5
Summary: Treat Yourself
Comments: This tape is a treat! I never thought I'd be excercising to a video at home, but with a(nother) new baby at home, I can't always get out when I want. The music is soothing, and Collette's voice and the poses call to me from the other side of calm during my hectic day. I like how I can play it in short intervals (because I rarely have a long one) and get that nursing tweek out of my neck or stretch out my back. I even feel like my belly is decreasing!
Yoga Journal: Postnatal Yoga
ASIN: B00004YZH4
Postnatal Exercise for Mom and Baby
ASIN: B00007H24K
Complete Body Workout for Mom and Baby - Postnatal Fitness
ASIN: 6305386471

Customer's Rating: 1
Summary: This workout does not include your baby!
Comments: I bought this video thinking that it would be a good way to exercise and entertain my baby at the same time. Big mistake! This video only includes a 4 minutes segment with the baby and it is lame! So, if you are looking for something fun to do with your baby, this is not it. Also, it involves a step portion so if you don't have a step then you will not be able to do the entire cardio portion. It also requires free weights or an xertube which you can get with a different version but I was not aware of this so I could not do the weight portion. All in all, I was extremely disappointed!
Postnatal Exercise Program
ASIN: 6304036256
Positive Postnatal Fitness - A Complete Post Pregnancy Workout
ASIN: 0966444310

Customer's Rating: 4
Summary: This video works great for me
Comments: I only do the cardio portion however. I use Buns and Abs of Steel (Post-Pregnancy) for the floorwork. I really like the exercises even though they took a few times to get the hang of. I love the fact that there is no jumping around but lots of variation in steps to keep it interesting. I began using this video about 1.5 months after delivery and have been using it since (almost 4 months postpartum). It is not too hard and not too easy which was important for me because I didn't want to get discouraged and quit using it. I have always had a hard time being motivated to exercise at home--not with this video. I would like to see other videos by Aileen Sheron.
Postnatal Exercise
ASIN: 6300268411
Postnatal Yoga/Infant Massage 2-pack
ASIN: B000068GR7
Infant Massage/Postnatal Yoga
ASIN: B000068MDN
Pre and Postnatal Yoga
ASIN: B00000IBZ5

Customer's Rating: 3
Summary: Exercises are rushed, no focus on breathing
Comments: Although the postures and exercises in this video are realistic for pregnant women, the instructor has left out important points on breath, rythym, and focus, which are not only important for yoga, but essential for labor.

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