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Books:

The Relaxation and Stress Reduction Workbook
by Martha Davis, Matthew, Ph.D. McKay, Elizabeth Robbins Eshelman

Click to Read More or Buy The Relaxation and Stress Reduction Workbook at Amazon

The Relaxation Response
by Herbert Benson M.D., Herbert Benson, Miriam Z. Klipper (Contributor)

Click to Read More or Buy The Relaxation Response at Amazon

Web Sites:

About.com: Stress Management

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