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Tae-Bo Workout (4 Pack) ASIN: 630560875X
Customer's Rating: 5 Summary: Taebo will get you going!
Comments: I have been doing power yoga, jump roping, running, power walking, some martial arts (at studios) and a little weight lifting and I couldn't even get toned. I was still getting slightly depressed and I felt my motivation go down. BUT then I luckily found Taebo. Billy Blanks is this incredible motivator that really gets you going. Before I got to an advanced level I started to see stomach muscle tone and overall lean muscle tone--it's really amazing. Yes, you should spend an extra 15 min of stretching prior and after each workout, but if Billy Blanks were to have included a stretch out in the videos than it would have been boring. Yes, the music [is bad]. However, you can get over those petty concerns if you take your fitness goals seriously. Don't whine, get off your seat and just do it! I'm now doing Taebo 5X a week and cardio 1X a week--despite the fact that I have recently recieved radiation treatment for Grave's disease (and will require a life time of meds). You can transcend any emotional pain in your life by your pure determinism!
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Tae-Bo Workout - Instructional and Basic ASIN: 6305242143
Customer's Rating: 3 Summary: Pretty Good Workout, Not For Everyone
Comments: Although I am fit, work out with weights, and regularly do an hour or more of aerobics at a stretch, I had some problems with some of the movements in these videos. If you haven't done kickboxing or anything like this before, (I haven't), it's very difficult to keep up with certain exercises without compromising your form. I got knee and back pain from trying to keep up each time I did this video, and I finally put it on the shelf and went back to other exercise videos that don't leave me with injuries. If you don't have any physical issues, however, you may enjoy this workout.
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Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview ASIN: B00000J2I0
Customer's Rating: 4 Summary: Oh my aching butt!
Comments: Nowadays, I have been missing my gym appointments. Good thing I have the Taebo tape at home to perk me up. Nothing beats a sweat-pouring muscle-crunching workout after a tiresome day at work. and what's so great about this is that you get your cardio workout like in aerobics but at the same time you get to tone your muscles through all those punches and kicks. I may sound like a paid-out person giving a testimony on a TV/mail-order product, but I instantly felt and saw results in my physique. My thighs/legs became leaner and firmer and I lost a few centimeters on my waistline. Great work out! Common, squeeze those abs!
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TaeBo II: Get Ripped Basic Workout ASIN: B00005OM4Z
Customer's Rating: 5 Summary: Great Cardio Workouts
Comments: Though these are called basic, they will still give you a great cardio workout. The moves are explained well enough that a beginner could start here without the instructional videos. One of the videos starts out with a short abs workout and dog-style glute exercises and then goes into cardio and the other is entirely cardio, but both have a good cardio workout. There are enough repetitions to make you sweat, but not so many that most people won't be able to complete them. The combinations are easy to follow, and the instructions are clear. It is a little annoying the Billy Blanks always says go right when he's going right when most people following will be doing mirror images to follow along and thus going left, but that's a small complaint. These two videos are a great addition to any workout plan and work great for cross training. For longer workouts just move on to the advanced tapes.
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Tae-Bo Gold ASIN: B00004S9AJ
Customer's Rating: 5 Summary: tae bo gold
Comments: This is a great video for anyone wh wants to do kick boxing, but can't keep up with the pace. I am 35 years old and this is perfect for me. It keeps you motavated when you see the seniors on this video do the kicking. It makes you say "Hey if this old lady can do it so can I". Great video for any age.
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Tae-Bo Workout: Instructional ASIN: B00000JJ7Q
Customer's Rating: 5 Summary: This such fun and it is grate
Comments: I heard how good this was so I wanted to try it. I love it. It is so much fun it looked fun but most exersise is not fun but Billy Blanks is so grate in his videos. Another thing I love is that billy tells you evreything and he repeats the same thing over again in case you missed it or did not understand it. I say this is a must have video for anybody even if you all ready have another exersise program.
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Tae-Bo Junior - Vol. 1 ASIN: B00004S8ZZ
Customer's Rating: 4 Summary: Great for kids
Comments: I use this frequently with second-graders. We have a weekly exercise class with 3 other classes. It gets them moving, and the boys really like it. One word of caution, you have to set ground rules (lots of room around each kid, no touching or hitting or kicking others). The only problem is that Billy gets quiet at times when he's giving really important information (like how to kick safely without locking your knees). Most kids can't hear this info in a crowded room.
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Taebo 2 Get Started ASIN: B00006492I
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